Sun, Mar 13|
Taste the combination of an hour of mountain biking followed by a quiet yoga stretch in nature
Tijd en locatie
Mar 13, 9:30 AM – 1:30 PM
Oplaadpnt, Hodonk 99, 2470 Retie, België
Over het evenement
After the successful SUP tasting last week, we are looking for other ways to find the balance between tension and relaxation. This time we do this on a mountain bike through the forests of Bel and afterwards we can enjoy a relaxing yoga session on the sand dune behind the Kapucienenberg.
Advantages of this combination: - A nice combination between tension and relaxation. - Get out of the head, into the body - Awareness - you train all muscle groups including heart - blood flow, energy is released - In nature - Discover new places - Feeling of freedom - Overcoming fears - Boost your self-confidence
And last but not least, we also provide a healthy dose of humor.
Timetable: 19h start MTB ride at Kapucienenberg 38 (youth residence De Kievit) 20h end MTB ride 20h - 20h20break (changing clothes, water, fruit, walk to yoga dune) 20h20 - 21h20 yoga stretching and relaxation on the dune 21h20 - 21h30 Silent walk back to starting place
Interested? You can register via PM, send an email firstname.lastname@example.org or call/text 0495/771802 (Payment on site with payconiq or cash)
Practical: No experience required. Cycling shorts are recommended and 2nd set of clothing for the yoga exercises. Bring your own large towel or yoga mat. Water and fruit included.
Cost: 35 euros (MTB + helmet included) Date: 24/7 Time: 19h to 21h30 Where: Kapucienenberg, Geel
MTB - IJSBEER proeverijOplaadpnt, Hodonk 99 , Retie